DeStress.com

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Positive Affirmations for Sleep

Use these positive affirmations to help you fall asleep quickly and stay asleep all night.

Positive Affirmations to Help with Weight Loss

Positive affirmations can increase your confidence and help you lose weight and get more fit. Find a list of affirmations to use here.

How to Write Your Own Positive Affirmations

Learn to write powerful positive affirmations yourself with these simple guidelines.

Positive Affirmations for Stress Reduction

Positive affirmations can help you create the calm, stress-free life you want. Learn some specific affirmations for releasing stress and how to say them.

Disclaimer

Destress.com is not intended to replace professional consultation, diagnosis, or treatment by a licensed professional. If you require any medical-related advice, contact your physician promptly. Information at Destress.com is exclusively of a general reference nature. Do not disregard medical advice or delay treatment as a result of accessing information on this website or any external links provided on the website. Destress.com is not a counseling or crisis service. The diagnosis and treatment of depression and other psychiatric disorders should be performed by health care professionals. If you are suicidal, the National Suicide Prevention Lifeline, 1-800-273-TALK (8255), provides access to trained telephone counselors, 24 hours a day, 7 days a week