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Healthy Foods That Fight Stress



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Works Cited

  • David B. Menkes, D. C. (1994, Sept.). Acute tryptophan depletion aggravates premenstrual syndrome. Retrieved from Journal of Affective Disorders jad-journal.com: DOI: 10.1016/0165-0327(94)90059-0 http://www.jad-journal.com/article/0165-0327(94)90059-0/abstract
  • Eric E Noreen author, M. J. (2010, Oct. 8). Effects of supplemental fish oil on resting metabolic rate, body composition, and salivary cortisol in healthy adults. Retrieved from biomedcentral: DOI: 10.1186/1550-2783-7-31 http://jissn.biomedcentral.com/articles/10.1186/1550-2783-7-31
  • J.T., T. T.-P. (2004, Nov.). Dietary Folate and the Risk of Depression in Finnish Middle-Aged Men. Retrieved from Karger.com: DOI:10.1159/000080385 http://www.karger.com/Article/Abstract/80385
  • M.D., E. D. (2011, June 12). Magnesium and the Brain: The Original Chill Pill. Retrieved from Psychology Today: https://www.psychologytoday.com/blog/evolutionary-psychiatry/201106/magnesium-and-the-brain-the-original-chill-pill
  • Stuart Brody, R. P. (2001, Nov. 20). A randomized controlled trial of high dose ascorbic acid for reduction of blood pressure, cortisol, and subjective responses to psychological stress. Retrieved from springer.com: DOI: 10.1007/s00213-001-0929-6 http://link.springer.com/article/10.1007%2Fs00213-001-0929-6
  • Szewczyk, K. M. (2011, April 29). The role of zinc in neurodegenerative inflammatory pathways in depression. Retrieved from PubMed.gov: http://www.ncbi.nlm.nih.gov/pubmed/20156515

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